Paul Humphries 10:06 BikeErg
4,206
Meters
10:06.2
Time
2:24.1
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 58 |
| Power/kg | 1.5 |
| Drag Factor | 123 |
August 29, 2024 18:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.2 | 4,206 | 2:24.1 | 117 | 702 | 58 |
| 5:00.0 | 2,014 | 2:28.9 | 106 | 664 | 56 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 60 |
| 10:06.2 | 42 | 2:27.6 | 109 | 674 | 58 |