Paul Humphries 10:06 BikeErg
4,174
Meters
10:06.7
Time
2:25.3
Pace
116
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 57 |
| Power/kg | 1.46 |
| Drag Factor | 124 |
August 30, 2024 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.7 | 4,174 | 2:25.3 | 114 | 692 | 57 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 663 | 56 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 59 |
| 10:06.7 | 47 | 2:22.5 | 121 | 715 | 63 |