Paul Humphries 10:06 BikeErg
4,222
Meters
10:06.7
Time
2:23.6
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 58 |
| Power/kg | 1.51 |
| Drag Factor | 120 |
September 09, 2024 18:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.7 | 4,222 | 2:23.6 | 118 | 705 | 58 |
| 5:00.0 | 2,038 | 2:27.2 | 110 | 677 | 57 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 60 |
| 10:06.7 | 48 | 2:19.5 | 129 | 742 | 63 |