Paul Humphries 5:11 BikeErg
2,224
Meters
5:11.4
Time
2:20.0
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 60 |
| Power/kg | 1.64 |
| Drag Factor | 122 |
September 11, 2024 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:11.4 | 2,224 | 2:20.0 | 128 | 738 | 60 |
| 5:00.0 | 2,133 | 2:20.6 | 126 | 732 | 60 |
| 5:11.4 | 92 | 2:03.9 | 184 | 933 | 68 |