Paul Humphries 10:06 BikeErg
4,145
Meters
10:06.9
Time
2:26.4
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 57 |
| Power/kg | 1.44 |
| Drag Factor | 125 |
September 19, 2024 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.9 | 4,145 | 2:26.4 | 112 | 683 | 57 |
| 5:00.0 | 1,998 | 2:30.1 | 103 | 655 | 56 |
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 59 |
| 10:06.9 | 48 | 2:23.7 | 118 | 705 | 61 |