Paul Humphries 10:06 BikeErg
4,163
Meters
10:06.9
Time
2:25.7
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 57 |
| Power/kg | 1.45 |
| Drag Factor | 122 |
September 25, 2024 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.9 | 4,163 | 2:25.7 | 113 | 688 | 115 | 57 |
| 5:00.0 | 2,014 | 2:28.9 | 106 | 664 | 55 | 56 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 | 59 |
| 10:06.9 | 50 | 2:18.0 | 133 | 758 | 1 | 61 |