Paul Humphries 5:06 BikeErg
2,112
Meters
5:06.1
Time
2:24.9
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 57 |
| Power/kg | 1.47 |
| Drag Factor | 121 |
October 01, 2024 18:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:06.1 | 2,112 | 2:24.9 | 115 | 695 | 57 |
| 5:00.0 | 2,070 | 2:24.9 | 115 | 695 | 58 |
| 5:06.1 | 42 | 2:25.2 | 114 | 693 | 49 |