Paul Humphries 10:16 BikeErg
4,252
Meters
10:16.4
Time
2:24.9
Pace
118
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 58 |
| Power/kg | 1.47 |
| Drag Factor | 122 |
October 08, 2024 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:16.4 | 4,252 | 2:24.9 | 115 | 695 | 58 |
| 5:00.0 | 2,005 | 2:29.6 | 104 | 659 | 56 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 59 |
| 10:16.4 | 154 | 1:46.4 | 290 | 1297 | 77 |