Paul Humphries 500m SkiErg
500
Meters
2:16.8
Time
2:16.8
Pace
26
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
| Drag Factor | 75 |
January 01, 2025 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 33 | 113 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 32 | 96 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 33 | 107 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 31 | 117 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 36 | 122 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 35 | 127 |
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Workout Graph
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