Paul Humphries 5000m SkiErg
5,000
Meters
23:27.4
Time
2:20.7
Pace
284
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 57 |
January 26, 2025 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.4 | 5,000 | 2:20.7 | 126 | 732 | 25 | 135 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 26 | 137 |
| 4:37.7 | 2,000 | 2:18.8 | 131 | 749 | 26 | 138 |
| 4:40.7 | 3,000 | 2:20.3 | 127 | 735 | 26 | 134 |
| 4:41.4 | 4,000 | 2:20.7 | 126 | 732 | 26 | 136 |
| 4:46.4 | 5,000 | 2:23.2 | 119 | 710 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.