5,000m row on December 01, 2014

Dennis Lawlor 5,000m row

5,000m

Meters

22:08.7

Time

2:12.8

Pace

300

Calories

Average Watts	149
Calories Per Hour	813

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility