1,000m row on January 10, 2015

Dennis Lawlor 1,000m row

1,000m

Meters

4:10.3

Time

2:05.1

Pace

Calories

Average Watts	179
Calories Per Hour	914

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility