1,000m row on January 10, 2015

Dennis Lawlor 1,000m row

1,000m

Meters

4:20.6

Time

2:10.3

Pace

Calories

Average Watts	158
Calories Per Hour	844

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility