Dennis Lawlor 2:09 row
529m
Meters
2:09.9
Time
2:02.7
Pace
32
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
November 12, 2012 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 529m | 2:02.7 | 189 | 950 | 22 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 24 |
| 1:36.4 | 200m | 2:03.0 | 188 | 947 | 23 |
| 2:09.9 | 129m | 2:09.8 | 160 | 850 | 20 |