Dennis Lawlor 25:54 row
5,190m
Meters
25:54.6
Time
2:29.7
Pace
306
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
December 06, 2012 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.6 | 5,190m | 2:29.7 | 104 | 658 | 20 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 24 |
| 24:00.0 | 1,029m | 2:54.9 | 65 | 525 | 17 |
| 25:54.6 |