Dennis Lawlor 5:38 row
1,277m
Meters
5:38.1
Time
2:12.3
Pace
76
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
December 09, 2012 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.1 | 1,277m | 2:12.3 | 151 | 819 | 22 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 24 |
| 4:21.2 | 500m | 2:11.8 | 153 | 826 | 22 |
| 5:38.2 | 277m | 2:18.9 | 130 | 748 | 20 |