Dennis Lawlor 2000m row
2,000m
Meters
8:19.3
Time
2:04.8
Pace
125
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
December 15, 2013 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 23 | 143 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 25 | 138 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 24 | 142 |
| 2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 23 | 148 |
| 2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 24 | 145 |