Dennis Lawlor 2000m row
2,000m
Meters
8:29.5
Time
2:07.3
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
December 15, 2013 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 24 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 27 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 25 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 24 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 24 |