Dennis Lawlor 2000m row
2,000m
Meters
8:43.3
Time
2:10.8
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
January 28, 2014 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 25 |
| 1:39.5 | 400m | 2:04.3 | 182 | 926 | 26 |
| 1:44.3 | 800m | 2:10.3 | 158 | 843 | 25 |
| 1:45.4 | 1,200m | 2:11.7 | 153 | 826 | 25 |
| 1:45.9 | 1,600m | 2:12.3 | 151 | 819 | 25 |
| 1:48.2 | 2,000m | 2:15.2 | 141 | 786 | 25 |