Dennis Lawlor 2:15 row
373m
Meters
2:15.4
Time
3:01.5
Pace
18
Calories
103
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
March 04, 2015 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 373m | 3:01.5 | 59 | 501 | 20 | 103 |
| 2:15.4 | 373m | 3:01.5 | 59 | 501 | 20 | 103 |