Dennis Lawlor 0:43 row
217m
Meters
0:43.2
Time
1:39.5
Pace
17
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1521 |
| Stroke Rate | 33 |
March 05, 2015 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.2 | 217m | 1:39.5 | 355 | 1521 | 33 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 |
| 0:37.9 | 100m | 1:35.0 | 408 | 1704 | 35 |
| 0:43.3 | 17m | 2:38.8 | 87 | 600 |