Dennis Lawlor 1:30 row
421m
Meters
1:30.0
Time
1:46.8
Pace
31
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 33 |
April 09, 2015 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 421m | 1:46.8 | 287 | 1286 | 33 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 34 |
| 1:30.0 | 136m | 1:50.2 | 261 | 1197 | 32 |