Dennis Lawlor 1:30 row
410m
Meters
1:30.0
Time
1:49.7
Pace
29
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 31 |
April 09, 2015 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 410m | 1:49.7 | 265 | 1211 | 31 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 34 |
| 1:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 |