Dennis Lawlor 1:30 row
403m
Meters
1:30.0
Time
1:51.6
Pace
28
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 30 |
April 09, 2015 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 403m | 1:51.6 | 251 | 1165 | 30 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 33 |
| 1:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 |