Dennis Lawlor 1:30 row
233m
Meters
1:30.0
Time
3:13.1
Pace
14
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 17 |
April 09, 2015 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 233m | 3:13.1 | 49 | 467 | 17 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
| 1:30.0 |