Dennis Lawlor 2:00 row
423m
Meters
2:00.0
Time
2:21.8
Pace
26
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
August 08, 2015 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 23 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 |
| 2:00.0 | 155m | 3:13.5 | 48 | 466 | 16 |