Dennis Lawlor 2:00 row
415m
Meters
2:00.0
Time
2:24.5
Pace
26
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
August 08, 2015 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 23 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 |
| 2:00.0 | 145m | 3:26.8 | 40 | 436 | 15 |