Dennis Lawlor 1:47 row
462m
Meters
1:47.4
Time
1:56.2
Pace
30
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
November 11, 2015 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.4 | 462m | 1:56.2 | 223 | 1067 | 30 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 33 |
| 1:30.8 | 200m | 1:56.2 | 223 | 1066 | 30 |
| 1:47.4 | 62m | 2:13.8 | 146 | 802 | 22 |