Dennis Lawlor 1:18 row
323m
Meters
1:18.5
Time
2:01.5
Pace
19
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
November 11, 2015 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.5 | 323m | 2:01.5 | 195 | 971 | 27 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 |
| 0:47.0 | 100m | 1:59.0 | 208 | 1014 | 28 |
| 1:11.1 | 100m | 2:00.5 | 200 | 988 | 30 |
| 1:18.5 | 23m | 2:40.8 | 84 | 589 | 8 |