Dennis Lawlor 1:54 row
401m
Meters
1:54.8
Time
2:23.1
Pace
21
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 34 |
January 06, 2016 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.8 | 401m | 2:23.1 | 119 | 710 | 34 |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 35 |
1:54.8 | 191m | 2:23.4 | 119 | 708 | 34 |