Dennis Lawlor 31:29 row
6,014m
Meters
31:29.5
Time
2:37.0
Pace
318
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
June 06, 2016 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.5 | 6,014m | 2:37.0 | 90 | 610 | 28 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 29 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 31:29.5 | 300m | 2:29.1 | 105 | 662 | 29 |