Dennis Lawlor 1x8:00/4:00r row
1,915m
Meters
8:00.0
Time
2:05.3
Pace
121
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,932m |
| Overall Time | 12:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
June 09, 2016 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,915m | 2:05.3 | 178 | 911 | 27 | |
| 8:00.0 | 1,915m | 2:05.3 | 178 | 911 | 27 | |
| r17m |