Dennis Lawlor 5:04 row
927m
Meters
5:04.3
Time
2:44.1
Pace
47
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
December 15, 2016 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 927m | 2:44.1 | 79 | 572 | 29 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 5:04.3 | 11m | 3:15.4 | 47 | 461 |