Dennis Lawlor 2000m row
2,000m
Meters
8:19.2
Time
2:04.8
Pace
126
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
January 29, 2017 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 25 | 147 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 27 | 145 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 25 | 145 |
| 2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 25 | 150 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 25 | 149 |