Dennis Lawlor 2:12 row
516m
Meters
2:12.0
Time
2:07.9
Pace
31
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
January 29, 2017 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.0 | 516m | 2:07.9 | 167 | 875 | 24 | 141 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 26 | 141 |
| 2:12.0 | 16m | 2:58.1 | 62 | 513 | 141 |