Dennis Lawlor 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
62
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
February 04, 2017 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 28 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 30 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 27 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 29 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 28 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 28 |