Dennis Lawlor 1x750m/r row
750m
Meters
3:00.7
Time
2:00.4
Pace
49
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 750m |
| Overall Time | 3:00.7 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
February 08, 2018 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.7 | 750m | 2:00.4 | 200 | 989 | 27 | 143 |
| 3:00.7 | 750m | 2:00.4 | 200 | 989 | 27 | 143 |
| r0m |