Dennis Lawlor 6000m row
6,000m
Meters
27:27.7
Time
2:17.3
Pace
349
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
February 13, 2018 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.7 | 6,000m | 2:17.3 | 135 | 765 | 23 | 134 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 24 | 130 |
| 5:09.1 | 2,000m | 2:34.5 | 95 | 626 | 21 | 120 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 23 | 135 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 23 | 139 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 24 | 142 |
| 4:21.9 | 6,000m | 2:10.9 | 156 | 836 | 24 | 142 |