Dennis Lawlor 6500m row
6,500m
Meters
27:55.8
Time
2:08.9
Pace
399
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
March 03, 2018 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.8 | 6,500m | 2:08.9 | 163 | 862 | 23 | 141 |
| 5:38.1 | 1,300m | 2:10.0 | 159 | 847 | 24 | 136 |
| 5:30.1 | 2,600m | 2:06.9 | 171 | 888 | 24 | 142 |
| 5:36.2 | 3,900m | 2:09.3 | 162 | 857 | 23 | 141 |
| 5:34.5 | 5,200m | 2:08.6 | 164 | 865 | 24 | 146 |
| 5:37.0 | 6,500m | 2:09.6 | 161 | 853 | 23 | 144 |