Dennis Lawlor 28:30 row
6,667m
Meters
28:30.8
Time
2:08.3
Pace
412
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
April 01, 2018 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.8 | 6,667m | 2:08.3 | 166 | 870 | 22 | 146 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 23 | 148 |
| 16:45.0 | 2,000m | 2:07.8 | 168 | 877 | 23 | 149 |
| 25:27.4 | 2,000m | 2:10.6 | 157 | 840 | 22 | 146 |
| 28:30.9 | 667m | 2:17.5 | 134 | 762 | 21 | 142 |