Dennis Lawlor 1:09 row
230m
Meters
1:09.5
Time
2:31.0
Pace
12
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
April 19, 2018 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 230m | 2:31.0 | 101 | 649 | 29 |
| 1:09.5 | 230m | 2:31.0 | 101 | 649 | 29 |