Dennis Lawlor 2:11 row
518m
Meters
2:11.7
Time
2:07.1
Pace
31
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
July 08, 2018 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.7 | 518m | 2:07.1 | 170 | 886 | 24 |
| 1:39.7 | 400m | 2:04.6 | 181 | 922 | 26 |
| 2:11.8 | 118m | 2:16.0 | 139 | 778 | 21 |