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Dennis Lawlor 6000m row

6,000m

Meters

25:48.6

Time

2:09.0

Pace

364

Calories

143

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate23

September 13, 2018 07:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:48.6 6,000m 2:09.0 163 860 23 143
2:05.1 500m 2:05.1 179 915 25 129
2:07.3 1,000m 2:07.3 170 883 24 135
2:06.7 1,500m 2:06.7 172 892 25 141
2:07.1 2,000m 2:07.1 170 886 24 144
2:08.9 2,500m 2:08.9 163 862 24 145
2:09.9 3,000m 2:09.9 160 849 24 143
2:09.9 3,500m 2:09.9 160 849 23 145
2:11.1 4,000m 2:11.1 155 834 23 146
2:09.6 4,500m 2:09.6 161 853 23 147
2:10.4 5,000m 2:10.4 158 843 23 150
2:11.7 5,500m 2:11.7 153 827 23 148
2:10.8 6,000m 2:10.8 156 838 23 151