Dennis Lawlor 10:56 row
2,512m
Meters
10:56.9
Time
2:10.7
Pace
152
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
May 26, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.9 | 2,512m | 2:10.7 | 157 | 838 | 23 |
| 5:04.5 | 1,200m | 2:06.8 | 171 | 889 | 24 |
| 10:24.9 | 1,200m | 2:13.5 | 147 | 806 | 23 |
| 10:57.0 | 112m | 2:23.3 | 119 | 709 | 19 |