Dennis Lawlor 6000m row
6,000m
Meters
24:58.3
Time
2:04.8
Pace
380
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
August 18, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.3 | 6,000m | 2:04.8 | 180 | 918 | 23 |
| 4:52.2 | 1,200m | 2:01.7 | 194 | 967 | 23 |
| 4:58.1 | 2,400m | 2:04.2 | 183 | 928 | 24 |
| 5:00.7 | 3,600m | 2:05.2 | 178 | 912 | 24 |
| 5:01.4 | 4,800m | 2:05.5 | 177 | 908 | 24 |
| 5:05.9 | 6,000m | 2:07.4 | 169 | 881 | 24 |