Dennis Lawlor 6000m row
6,000m
Meters
25:06.4
Time
2:05.5
Pace
379
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
October 14, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 6,000m | 2:05.5 | 177 | 908 | 22 |
| 4:55.4 | 1,200m | 2:03.0 | 188 | 945 | 21 |
| 4:57.4 | 2,400m | 2:03.9 | 184 | 933 | 23 |
| 5:01.3 | 3,600m | 2:05.5 | 177 | 908 | 22 |
| 5:04.1 | 4,800m | 2:06.7 | 172 | 892 | 22 |
| 5:08.1 | 6,000m | 2:08.3 | 165 | 869 | 22 |