Dennis Lawlor 6000m row
6,000m
Meters
25:01.2
Time
2:05.1
Pace
379
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
July 20, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.2 | 6,000m | 2:05.1 | 179 | 915 | 23 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 23 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 23 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 23 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 23 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 23 |
| 4:18.3 | 6,000m | 2:09.1 | 162 | 859 | 23 |