Dennis Lawlor 5:25 row
1,250
Meters
5:25.0
Time
2:10.0
Pace
75
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
August 02, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,250 | 2:10.0 | 159 | 848 | 22 | 141 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 142 |
| 5:25.0 | 87 | 2:23.6 | 118 | 706 | 19 | 141 |