Dennis Lawlor 9:58 row
2,254m
Meters
9:58.9
Time
2:12.8
Pace
134
Calories
125
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 20 |
August 15, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:58.9 | 2,254m | 2:12.8 | 149 | 813 | 20 | 125 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 122 |
9:58.9 | 1,136m | 2:11.5 | 154 | 829 | 22 | 128 |