Dennis Lawlor 2000m row
2,000m
Meters
8:01.3
Time
2:00.3
Pace
131
Calories
150
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
August 15, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 26 | 150 |
| 1:30.1 | 400m | 1:52.6 | 245 | 1143 | 30 | 145 |
| 1:39.7 | 800m | 2:04.6 | 181 | 922 | 26 | 148 |
| 1:37.2 | 1,200m | 2:01.5 | 195 | 971 | 27 | 150 |
| 1:37.8 | 1,600m | 2:02.2 | 192 | 959 | 26 | 153 |
| 1:36.5 | 2,000m | 2:00.6 | 199 | 986 | 26 | 154 |